| wake up /weɪk ʌp/ | to stop sleeping and open your eyes | My alarm rings and I wake up at 7 o'clock. |
| have breakfast /hæv ˈbrekfəst/ | to eat your first meal of the day, in the morning | In the morning I have breakfast: toast and orange juice. |
| go to work /ɡəʊ tə wɜːk/ | to travel from home to your job | I leave home at 8 and go to work by bus. |
| have lunch /hæv lʌntʃ/ | to eat your meal in the middle of the day | At 1 o'clock we stop and have lunch in the café. |
| finish work /ˈfɪnɪʃ wɜːk/ | to stop working at the end of the day and go home | I finish work at 5 and go home. |
| cook dinner /kʊk ˈdɪnər/ | to make the evening meal | In the evening my dad cooks dinner for the family. |
| watch TV /wɒtʃ tiːˈviː/ | to look at programmes on television | After dinner I sit on the sofa and watch TV. |
| go to bed /ɡəʊ tə bed/ | to get into bed at night to sleep | It's 10:30 — time to go to bed. Good night! |
| have a shower /hæv ə ˈʃaʊər/ | to wash your body standing under running water | I have a shower and wash my hair. |
| get dressed /ɡet drest/ | to put on your clothes | After my shower I get dressed: trousers, a shirt and shoes. |