| sedentary ˈsedntri | sedentário (pouco ativo) | A sedentary lifestyle leads to health issues. |
| nutritious njuːˈtrɪʃəs | nutritivo / rico em nutrientes | They advocate for a balanced, nutritious diet. |
| well-being ˈwel biːɪŋ | bem-estar geral | Exercise enhances overall mental well-being. |
| chronic ˈkrɒnɪk | crónico (persistente) | Smoking causes chronic respiratory problems. |
| remedy ˈremədi | remédio / solução para um problema | Rest is the best remedy for exhaustion. |
| fatigue fəˈtiːɡ | fadiga / cansaço extremo | Extreme fatigue impairs concentration. |
| immune system ɪˈmjuːn ˈsɪstəm | sistema imunitário | Vitamin C boosts the immune system. |
| strenuous ˈstrenjuəs | intenso / desgastante fisicamente | Avoid strenuous exercise while recovering. |
| preventative prɪˈventətɪv | preventivo / de prevenção | Regular check-ups are key to preventative care. |
| detrimental ˌdetrɪˈmentl | prejudicial / nocivo à saúde | Lack of sleep is detrimental to health. |