Sedentary · nutritious · well-being · immune system · strenuous
ˈsedntri
sedentário (pouco ativo)
A sedentary lifestyle leads to health issues.
njuːˈtrɪʃəs
nutritivo / rico em nutrientes
They advocate for a balanced, nutritious diet.
ˈwel biːɪŋ
bem-estar geral
Exercise enhances overall mental well-being.
ˈkrɒnɪk
crónico (persistente)
Smoking causes chronic respiratory problems.
ˈremədi
remédio / solução para um problema
Rest is the best remedy for exhaustion.
fəˈtiːɡ
fadiga / cansaço extremo
Extreme fatigue impairs concentration.
ɪˈmjuːn ˈsɪstəm
sistema imunitário
Vitamin C boosts the immune system.
ˈstrenjuəs
intenso / desgastante fisicamente
Avoid strenuous exercise while recovering.
prɪˈventətɪv
preventivo / de prevenção
Regular check-ups are key to preventative care.
ˌdetrɪˈmentl
prejudicial / nocivo à saúde
Lack of sleep is detrimental to health.